Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training.
Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact times. If you are interested in coming and trying a free session contact Bottoms Up to arrange a venue and time.