Laugh out loud funny

I had never heard or seen this show until I moved over to London. It became a part of my daily routine, I literally would never miss it. Now you might be wondering what this show is, and why I loved it so much. The show is called “The Chase”,

This makes me so happy

There are a lot of things that I am grateful for. Being able to run, skip, jump, smile and laugh are just a few, but I think the biggest reason for why I am extremely happy is due to the lovely weather in Australia at the moment. We are coming

15 Day Mega Games Giveaway

Over the past four years Bottoms Up Fitness has created over 500 fitness games, session plans and workouts. To celebrate this significant milestone, we’re giving away 15 games in 15 days! This giveaway entitles all of our followers to experience our exclusive Members Zone. By simply signing up you will

Game of Life fitness extraordinaire

  Over the past three years, we’ve created over 30 fitness board games. A bloody good collection, rivalled by no one else. We’ll be honest, we didn’t think it could get any better. But after six months of creating and perfecting, we’ve gone and developed a new fitness board game,

Top 5 Benefits of Boot Camps

Every one of us should be fit and healthy throughout our life. In any case, we may get exhausted of the standard methods for working out. A boot camp is a place where fitness, health, and pleasure are the priorities set by the trainers. It houses a fixed number of

Skip-Bo & UNO

One of my favourite things to do is head to K-Mart (a large/cheap department store in Australia) and walk around the games section. Nothing excites me more than finding a shiny new game that I can use, to create new resources that get people moving. During my latest visit to