Monthly update and newsletter

What a huge month it has been, with so many amazing things happening where do I start. In this post you will find the following content: • Members monthly games release • Workshops and upcoming events • Huge promotion that has one day left I will start with the ten

Two Must Have Pieces of Equipment

Every workout I complete myself or run for clients normally involves two pieces of equipment. A kettle bell and a slam ball are my staple bits of equipment. You can purchase both items for around $50 each from most sports stores or online through sites such as eBay. Its great