Do you ask yourself on a daily basis how can I make my time more efficient and increase my productivity? When people are efficient they are happier. Every week I would spend approximately 10 hours on class preparation. This was crazy, I knew I had to look at implementing strategies
Many of you will relate to the hours spent trying to guess the pattern in both order and colour of the popular code-breaking game Mastermind. Mastermind Fitness is just one of the latest games we have created to engage participation and movement. Players are required to remember moves and sequences,
I had never heard or seen this show until I moved over to London. It became a part of my daily routine, I literally would never miss it. Now you might be wondering what this show is, and why I loved it so much. The show is called “The Chase”,
There are a lot of things that I am grateful for. Being able to run, skip, jump, smile and laugh are just a few, but I think the biggest reason for why I am extremely happy is due to the lovely weather in Australia at the moment. We are coming
Over the past four years Bottoms Up Fitness has created over 500 fitness games, session plans and workouts. To celebrate this significant milestone, we’re giving away 15 games in 15 days! This giveaway entitles all of our followers to experience our exclusive Members Zone. By simply signing up you will
Over the past three years, we’ve created over 30 fitness board games. A bloody good collection, rivalled by no one else. We’ll be honest, we didn’t think it could get any better. But after six months of creating and perfecting, we’ve gone and developed a new fitness board game,
A few years ago, I careful packed up all my possessions, shoved them into a back pack and moved to London on a two year working visa. I didn’t have a job, a place to live, come to think of it I didn’t have much at all. What I did
I still remember the first time I sat down, green cup of tea in hand and watched Game of Thrones. The feeling can be likened to that of a small boy, receiving a shiny new bike from Santa Clause on Christmas Day. Watching one episode, quickly turned into binging on
One hundred and eightyyyyyy. You may wonder where I am coming from? This is the highest score possible to attain in the game of darts 180. The player must hit triple 20 in a single throw of darts (three darts), when scored the referee announces a score of 180 in