15 Day Mega Games Giveaway

Over the past four years Bottoms Up Fitness has created over 500 fitness games, session plans and workouts. To celebrate this significant milestone, we’re giving away 15 games in 15 days! This giveaway entitles all of our followers to experience our exclusive Members Zone. By simply signing up you will

Top 5 Benefits of Boot Camps

Every one of us should be fit and healthy throughout our life. In any case, we may get exhausted of the standard methods for working out. A boot camp is a place where fitness, health, and pleasure are the priorities set by the trainers. It houses a fixed number of

Skip-Bo & UNO

One of my favourite things to do is head to K-Mart (a large/cheap department store in Australia) and walk around the games section. Nothing excites me more than finding a shiny new game that I can use, to create new resources that get people moving. During my latest visit to

The best advice…

Recently I’ve been reminiscing about the places I have been lucky enough to visit over the last decade. One of the things in life that I really love (aside from making fun, exciting and educational games) is travelling; exploring amazing countries and meeting new people. There is nothing quite like

The best freebie ever!!!

Everyone loves a freebie, giveaway what ever you like to call it. Well this week I have a little treat for you all. Over the past six months we have been creating story based fitness adventures, where participants need to perform certain movements to continue on in the story. They